1) Tok Sen and Thai Deep Tissue Massage
Tok Sen also is known as acupoint line tapping is a Thai ancient healing technique using special wooden blocks and mallets to tap vibrate, working deeply through the fascia and muscles. It is used to treat discomfort or imbalance in pathways within the body. It helps to relieve stress on your joints, ligaments, tendons and muscles.
2) Aromatherapy Oil Full Body Massage
This massage is designed for a real relaxation of your body, mind and spirit. Essential oils are known to stimulate the immune response. Scented oil will gently absorb into your skin through gentle friction, with medium or firm massage as per your preference. This treatment produces a sense of serenity to your day, leaving you feeling relaxed and rejuvenated. This treatment is suited to conditions involving stress, insomnia and also help to reduce fluid retention and prevent oedema.
3) Classic Nuad Thai Massage
This ancient form of massage unique to Thailand and a world well known uses deep tissue pressure points and stretching techniques to reduce stress and relieve aching muscles. This is complete traditional Thai massage which includes all aspects all the body from feet through the lower limbs, back, shoulders, arms, hands, neck and head. This massage has evolved to help treat life's modern ailments, stresses and strains. Regular sessions help your joints loosen and improvement of flexibility.
4) Thai Warrior Massage
Thai Warrior Massage is an ancient traditional Thai Massage and was used to heal injured warriors returning from war. This massage is a combination between traditional massage and Russri Datton (Thai Hermit Exercise) or known as yoga massage together. The combinations of rhythmic massage, acupressure, gentle, twisting and deep stretching to aid tension relief and promote the balance of circulating life force energy in your body. Yes, this therapy brings you to feel an extraordinary sense of well-being afterwards and benefits both recipients and therapist. Thai Warrior Massage has been known worldwide as the best Asian Massage and won a gold World Championship Massage in 2017.
5) Upper Body Massage
This massage provides a temporary relief for those with a busy lifestyle when there is just not a time for a full body massage. It is a combination of massage techniques applied to neck, shoulders and arms. This is an express treatment for those computers or sedentary lifestyle or work-related problems. This helps to relieve tension after hectic days.
6) Thai Foot Massage with reflexology
This specialised foot massage assists in the relief of stress and tension. It helps to improve circulation and fosters the restoration of the body's natural state of equilibrium from below knees down to feet only. It is designed for those who are on their feet all day or night long.
7) Abdominal Massage
Our health and wellbeing starts with our gut, and you might be surprised to find out that a significant portion of our immnue system is actually in our GI tract. If our gut health is suffering, we'll feel the ramifications throughout our whole body.
Abdominal massage can stimulate the lymphatic and circulatory systems. Bolster your body's natural defense system by maintaining good gut health through a nutritious diet, managed stress, enough sleep and regular abdominal massage.
Abdominal massage is generally a low-risk and safe treatment option for most people provided it’s done in a gentle and safe manner. This treatment can use to help several health conditions. Be sure to talk to your doctor before getting an abdominal massage if you are pregnant or have any health concerns.
It’s best that you don’t eat any heavy or spicy foods for a few hours before and after an abdominal massage. Drink plenty of water after the massage.
Many great benefits of having an abdominal massage:
Release physical and emotional tension and encourage relaxation
Decrease lower back pain.
Increase blood flow to the abdomen
Release muscle spasms
Tone and strengthen the abdominal muscles
Stimulating blood flow and oxygen to the abdominal region, and stimulating the intestines and other organs like the gallbladder and liver, can help keep the digestive system working more efficiently.
Abdominal massage can help regulate metabolic function and reduce the buildup of wastes and gas in the body that contribute to bloating.
Relieve constipation and related abdominal pain.
Reduce painful menstrual cramps in women by loosening knots and stiff muscles.